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India Tours » Kerala » Ayurveda in Kerala

Ayurveda in Kerala
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Ayurveda - The Science of Life
Ayurveda is believed to be the oldest method of treatment in the world, more than 3,500 years old. In India Ayurveda evolved around 600 BC. The literal meaning of Ayurveda is 'Science of Life', traditionally the system is passed through master to disciples orally.

Ayurveda has now become a unique indispensable branch of medicine. Ayurveda believes in the treatment of not just the affected part, but the whole body. The complete naturalistic system, Ayurveda depends on the diagnosis of human body's humours - vata, pitta and kapha - to achieve the right balance. In addition Ayurveda helps in the prevention of body ailments in addition to curing them.

Ayurveda in God's Own Country
Ayurveda Therapy, KeralaThe southernmost tip of India, Kerala is famous for its Ayurvedic resorts, that draw a large number of tourists every year. In fact, toDay, Kerala is the only State in India which practices this system of medicine with full dedication. The Ayurveda in Kerala has become very famous among the tourists especially foreigners. Patients from all over the world come to Kerala for Ayurveda treatment. Kerala's pleasant climate, natural forests with a wealth of herbs and medicinal plants are best suited for Ayurveda treatment.

So visit Kerala and refresh yourself with Ayurveda, eliminate all toxic imbalances from the body and regain good health.

Ayurveda Rejuvenation Programmes
Kerala Ayurveda offers several Rejuvenating Programmes, the most popular are :

Rejuvenation Therapy (Rasayana Chikitsa)
The therapy tones up the skin and rejuvenates and strengthens all the tissues and helps to achieve good health. It increases Ojas (Primary Vitality) and improves Sattva (Mental Clarity). The therapy includes the head and facial massage, body massage and Herbal baths.

Body Immunisation and Longevity Treatment (Kayakalpa Chikitsa)
The treatment is primarily for retarding the aging process and most effective if undertaken before crossing the age of 50. It arrests the degeneration of body cells and immunize the system.

Mental And Physical Well Being (Meditation and Yoga)
The exercises are meant to isolate the ego from the body and mind. It is designed to hone the concentration, improve health and help attain peace of mind through eight stages of training.

Body Sedation (Sweda Karma)
The medicated steam baths eliminate the impurities from the body and improve the tone and complexion of the skin. The baths reduce fat and are effective for some rheumatic diseases such as pain.

Beauty Care
Beauty Care KeralaThe programmes is used to improves the complexion and beautify the body. It includes herbal face pack, herbal oil massage and intake of herbal tea etc.

Body Slimming
The programme includes the medicated herbal powder and medicated herbal oil massages. An Ayurvedic diet of herbal juices are also the part of the treatment.

Overall Fitness (Panchakarma Treatment)
The five fold treatment is used for mental and physical well being. It tunes tunes the body, organs, mind, breath, nerves and purifies the blood.

Ayurveda Centres in Kerala
Almost every hotel, every resort or every beach resort in Kerala have an Ayurveda & Spa treatment centre. There are more than thousands of Ayurveda resorts in Kerala, among the famous include Kayaloram Lake Resort (Alleppey), Marari Beach Ayurvedic Centre (Alleppey), Kamyakam Haven Resort (Cochin Ernakulam), Taj Residency (Cochin Ernakulam), Tamara Spa Ayurveda, Taj Malabar (Cochin Ernakulam), Ashtamudi Resorts (Kollam), Coconut Bay Beach Ayurvedic Centre (Kovalam), Ayurvedic Health Spa, Kappad Beach (Kozhikode), Ayurvedic Health Centre (Munnar) and Taj Garden Retreat Ayurvedic Centre (Varkala) etc.

Best Season for Ayurveda
The monsoon (June -August) is considered the best season for Ayurvda rejuvenation programmes. The atmosphere usually remains cool and dust-free, which open the pores of the body to the maximum and making it most receptive to herbal oils and therapy.

Things Should be Kept in Mind before Ayurvedic Treatment
The travellers should keep in mind these points before Ayurvedic treatment in Kerala.

1. The Ayurvedic Physician decides a separate programme for every individual after evaluation.

Steam Passing in Ear2. Short duration treatments for minor ailments like back pain, muscular pain, etc. with herbal steam bath, spinal bath and therapeutic massages, will be provided only on the advice of the physician.

3. For women there are female technicians for body massage and other health programmes.

4. Some of the programmes are not suitable for the very aged, very young, heart patients and pregnant women.

5. If one has the problems like heart trouble, blood pressure, blood sugar, chronic skin disease or asthma he must inform his physician in advance.

6. Advance reservation for Ayurveda treatment is recommended.
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